We left lovely Polignano a Mare after a solid breakfast and extraction of two tandem bikes down the staircase again. Non problema. Today was a straightforward 85km ride up the coastline in 29° sunshine but with a strong headwind to cool us off.
The locals were flocking to the sea today and every accessible spot on the rocky shore was habited by bikinis and speedos. Young or old, fit or not, it was all being flaunted and baked. Curiously, one piece bathing suits were hardly seen, just as a scientific observation.
We were starting to flag as we got to our destination in Trani but a late stop for a caffé freddo (cold espresso with lots of sugar) picked me up. After we were installed in our latest B&B we went for an aperitivo on the port walkway. Trani is a beautiful spot and became very lively as the evening air stilled from the 5 days of wind.
Polignano a Mare to Trani
30 JunRest day at the beach
29 JunToday was a relaxation day at the current destination of Polignano a Mare. It’s a beachy holiday place with lots of tourists. Again it has a very Greek feel with the ocean, white washed structures, beautiful flowers and blue sky. The old city is built coming out of the cliffs on the edge of the ocean so it’s rugged looking but stunning. We had planned to go on a boat tour here that takes you into some caves under the cliffs but the water was too choppy due to windy conditions. Instead we went for a dip in the sea at one of the 3 beaches here and enjoyed some people watching.
We have a roof top terrace with our B&B where we enjoyed lunch and an aperitivo.
Alberobello to Polignano a Mare
28 JunWe had another beautiful day of riding through olive and fruit orchards, also the odd wheat field. The roads are ridiculously narrow, they seem more like back lanes than actual roads. There’s only room for one small vehicle, we have to pull over to let a car pass. However these roads are paved, though not very smoothly, sort of like Edmonton roads.
The route took us past another old tower, Castiglione, through the city of Conversano, and back down to the sea to Monopoli for 🍦 and to our destination of Polignano a Mare.
Our B&B there is in the old city right next to the ocean and has a stunning belvedere. We had fresh flounder for our supper along with various other interesting creatures from the sea: octopus, mussels, sardines, tuna, and some stracciatella cheese.
The city was bustling all afternoon and evening until quite late, we wondered if there was a special occasion but it turns out every Sunday is the same with the streets closed to traffic so people can wander, eat and socialize. Even very small children are out until late evening with their families. Maybe we are too careful with our children?

Grapes and olives in huge and unfathomable amounts, and then other fruit orchards and vegetables thrown in the mix as well
Alberobello Loop
27 JunWe spent 2 nights in our trullo B&B, so decided to do a loop tour of the area and see a few more things. We visited the towns of Noci, Putignano, and Castellana as well as the Castellana grotte (caves) where we were able to get an English tour. The caves were quite marvellous to see. Again we rode along quiet rural roads passing many orchards, animals, tractors and trulli. That evening we wandered around the Alberobello UNESCO site of the trulli community and ate supper there also. This is a unique and charming place.
Torre Santa Sabina to Alberobello
26 JunToday’s ride was really our first good ride, yesterday’s was just a warmup. We rode through several interesting hilltop cities: Ostuni, Cisternino, Locorotondo, Martina Franca, and finished in Alberobello. The cities have a Greek flavor, all constructed with whitewashed stones and almost glowing from a distance. The terrain was quite hilly also between the cities and was mostly rural areas full of orchards growing olives and all kinds of fruit. The roads were absolutely charming, narrow with stone fences. The farm houses and barns are also built with stones and stained white but in a distinctive conical shape. They are called “trulli”. Many have been renovated and are now beautiful homes and guest houses. We are staying in one in Alberobello.
Brindisi to Torre Santa Sabina
25 JunWe had a bit of a slow start due to needing to pack things away to store while we ride for the next few weeks. Then we immediately managed to get separated from our riding buddies before we even left the city and spent a half hour reconnecting. Brindisi is an interesting port city with some ancient Roman influence.
But soon we were on our way north up the Adriatic coastline enjoying the beautiful azure water and rugged shores. We stopped for lunch and waded in but it wasn’t hot enough to swim. It was a windy day, of course against us, but we weren’t going too far so it was okay and kept us cool.
Torre Santa Sabina is a small beach resort town on the coast, nothing much to see except an old tower of course, once used for defence purposes. We stayed in a lovely hotel close to the water.
Off To Italia
24 Jun03:30 comes early regardless of the time zone you’re in, but that’s how it goes with a 06:20 flight from Gatwick to Brindisi. We checked in to easyjet once we got the bikes out of the left luggage office and went to find breakfast. Our breakfast was a bit leisurely perhaps as we heard our names being called to the gate. We did make it to the plane however and arrived to cloudy but hot weather in Brindisi. We figured out the local bus was €1 to central Brindisi as opposed to multiple other expensive options and off we went. The B&B we had booked was fine and we got the full touristic scoop from Giuseppe the proprietor. Rob and I assembled the bikes outside amidst the occasional light shower (what? rain on our hot dry holiday!) and espresso break. Later we found the local TIM store to purchase a SIM card for the phones and found where the local Conad (with a C) food store was for purchasing tomorrow’s lunch supplies.
We followed Giuseppe’s restaurant recommendation to Siamo Fritta (we are fried) to have some local fish and wine. We selected a fat looking sea bass from a platter of fresh fish and sent him away to be poached in water, olive oil and tomato. Beautiful, and a local wine pairing was exceptional too. I love this country.
More London
23 JunThe next two days we spent visiting and exploring parts of London we hadn’t seen before. We always take the tube for transport when we are here but it can be expensive so we tried catching a bus downtown. That started well but 50 minutes later crawling along Whitechapel road which was totally torn up with construction we gave up, got off, and caught the tube the rest of the way in. The girls rode into town using the ubiquitous bike rentals and only got lost once. Lyndsay has the system figured out. If you dock the bike back into any of the racks within half an hour it’s free. Then you immediately take out another bike and ride another half hour and never pay. We met at Victoria station and then off we went to Hampton Court by train.
Hampton Court is one of the royal palaces near London. It was the home of Henry the VIII and its 500th anniversary is being celebrated this year. Since the weather was reasonable we wandered the grounds and gardens rather than going in. There is a maze (Harry Potter’ish) we tried and an ancient and huge grape vine to wonder at, as well as as the formal gardens.
The evening was spent with Anette, the wife of my cousin Poul, at their flat at Limehouse basin. This is a historic and picturesque spot connected to the Thames by its own lock. There are several canals that go off from here and it is really a wonderful spot to live.
Tuesday we met all three daughters near Guildhall, Erika’s alma mater, and had lunch chosen from one of the kiosks/food trucks that spring up at that time every day. Erika had a gig that afternoon but we went with the other two to explore the National Gallery and National Portrait Gallery. Lyndsay convinced us to go by bike, in the heart of London, on the wrong side of the road, destination Trafalgar Square. What could go wrong? I am happy to say it was uneventful and we survived. London has great cycling infrastructure but with 8 million people it’s still a bit crowded. After supper we said our goodbyes and took the train to Gatwick for a one night nearby hotel stay due to the early flight the next morning.
London
21 JunWe arrived in England at Gatwick airport, 2 am Calgary time or 9 am local time, feeling less than chipper after only sleeping what felt like 5-10 minutes. We searched both terminals for the left luggage service for our bikes and finally got rid of our load before heading into the city.
The daughters headed to their sister’s flat to rest and we sought out our hotel. We were early though and decided to kill time wandering around West Ham Park where we found a cricket match and a garden to entertain us. We were definitely dragging though and soon found a bench to rest on.
We had a short rest once into our room then met the girls again, snacked, then set out for Liverpool station to meet with Erika for supper. She had been busy rehearsing for her latest show Bugsy Malone.
Finally we got to go to bed, we lasted until 9 pm. Tomorrow hopefully we will feel back on track.
It’s Time to Ride – Puglia 2015
18 JunAt last we are about to start a new tandem cycling trip! Katharine, Rob, Tara and I (George) will be heading to the heel of Italy this year, another location that promises to be hot, dry, and plentiful of excellent food and wine. Here is the route below; we arrive in Brindisi on June 24th and head northeast up the coast. We are spending a couple of days in London first where we will be with all of our daughters(!) for the first time since Christmas, before they go off on their individual adventures/lives. Stay tuned. GG


















































